Weigh In record (no journal entry) for 14 March 2014
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77 kg
Lost so far: 17.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 81.14g | Prot: 102.16g | Carbs: 316.81g.
Breakfast: Jus de Pomme, Milka Milka Senseo, Senseo Café, Aldi Pain au Chocolat. Lunch: Banane, Pomme, Chili Con Carne avec Des Haricots, Monoprix Yaourt aux Fruits. Dinner: Mamie Nova Dessert Gourmand Chocolat Menthe, Monoprix Yaourt aux Fruits, Auchan St Félicien, Herta Jambon le Bon Paris, Dia Pain de Mie Complet sans Croute. Snacks/Other: Pain aux Céréales, Mars Mini. more...
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2231 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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