Weigh In record (no journal entry) for 23 March 2021
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.96g | Prot: 62.13g | Carbs: 103.70g.
Breakfast: Renata Bolacha Maizena, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Requeijão, Pão Francês. Lunch: Carne do Peito de Frango. Dinner: Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other: Mingau de Aveia. more...
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Gaining 1.4 kg a Week
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Giovanna Trevisan's Weight History
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