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alhamdulillah setelah plg ke rumah makan sayur sama buah kurangi konsumsi gula sama nasi putih badan agak enakan meskipun lemes2 karena aku makan nya nyampah :'(
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406 kcal
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Fat: 6.11g | Prot: 48.19g | Carbs: 42.48g.
Breakfast: Tora Bika Diety Instant Coffee, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal , Putih Telur. Lunch: Kem Chicks Sayur Toge. more...
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SINTIA SARAH's Weight History
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