Weigh In record (no journal entry) for 23 March 2021
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.33g | Prot: 108.05g | Carbs: 38.64g.
Lunch: Bakso Ayam. more...
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Losing 0.7 kg a Week
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nshrdynt's Weight History
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