welcome45's Journal, 23 Mar 21

Makan kerupuk udang 1, kaget lht report..kolesterol 5000mg..salah input lg nih

View Diet Calendar, 23 March 2021:
974 kcal Fat: 39.10g | Prot: 24.69g | Carbs: 140.29g.   Breakfast: Nescafe Classic, Ellenka Fiber Creme, DiabetaMil Sweetener, Almond Milk, Banana, Quaker Oat. Lunch: Banana, Doughnut, Sponge Cake. Dinner: Bihunku Rasa Ayam Bawang, Chicken Thigh (Skin Eaten). Snacks/Other: Nutrifood Diabetamil Sweetener, Nescafe Classic, Ellenka Fiber Creme. more...
1176 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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