Weigh In record (no journal entry) for 22 March 2021
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 27.98g | Prot: 78.69g | Carbs: 116.69g.
Breakfast: Tortillas de Maíz, Café, Salsa de Tomate (en Lata), Huevo Revuelto. Lunch: Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Espaguetis con Salsa de Tomate sin Carne. more...
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Gaining 0.4 kg a Week
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portos911's Weight History
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