Weigh In record (no journal entry) for 22 March 2021
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63.4 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 7.74g | Prot: 20.41g | Carbs: 69.47g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Tomatoes, Bango Kecap Manis, Chicken Breast, Nasi Putih. more...
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Losing 0.5 kg a Week
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editarizki's Weight History
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