Weigh In record (no journal entry) for 22 March 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 22.94g | Prot: 31.96g | Carbs: 210.71g.
Breakfast: Zumo de Naranja Natural, Kiwi, Zanahoria, Brüggen Copos de Avena, Café con Leche. Lunch: Café, Tomates Cherry, Puré de Manzana, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Hacendado Tomate Triturado, Salchicha de Pavo, Tomates Cherry, Sidra de Manzana. Snacks/Other: Hacendado Sorbete de Frutas. more...
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369 kcal
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Exercise:
Sexual Activity - 1 hour, Gym - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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meusmeta's Weight History
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