bashar masalmeh's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
1920 kcal Fat: 81.04g | Prot: 142.16g | Carbs: 175.86g.   Breakfast: Coffee, Low Fat Milk, Cooked Egg, Banana, Oats . Lunch: Cooked Broccoli (Fat Added in Cooking), Eker Ayran, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Chicken Breast. more...

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bashar masalmeh's Weight History


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