agatha10l's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

62.4 kg Lost so far: 13.1 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

137 kcal

Fat: 4.14g | Prot: 7.37g | Carbs: 18.19g. Breakfast: Clara de Huevo. Lunch: Lentejas con Arroz. Snacks/Other: Cebollas, Aceitunas, Pickles. more...

1602 kcal

Exercise: Dance (slow step) - 9 minutes, Cardio - 8 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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