Weigh In record (no journal entry) for 20 March 2021
|
47 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 41.71g | Prot: 50.22g | Carbs: 96.99g.
Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito sem Gordura. Dinner: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Sorvetes de Morango, McDonald's McShake Ovomaltine. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovanna Trevisan's Weight History
|