Weigh In record (no journal entry) for 20 March 2021
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111.3 kg
Lost so far: 25.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 60.74g | Prot: 93.56g | Carbs: 35.12g.
Breakfast: Spiegelei, Netto Hähnchen Brustfilet, Filinchen Original, Gekochtes Ei, Grünländer Würzig, Kaufland Lachsschinken, Hofmaier Salami, K-Classic Himmlisch Fein Erdbeere Johannisbeere. Lunch: Omelett oder Rührei, Beste Ernte Rahm Spinat . Dinner: Gurke (Geschält), Spiegelei, Gervais Hütten Käse - Original 3,9% Fett. more...
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Gaining 0.8 kg a Week
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sherycoco12.12's Weight History
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