Weigh In record (no journal entry) for 20 March 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 69.24g | Prot: 76.23g | Carbs: 145.50g.
Breakfast: AH Dadels zonder Pit, Chiquita Banaan, Body & Fit Smart Proteine, Ekoplaza Gebroken Lijnzaad, Chiazaad. Lunch: M&M's M&M’S Crispy Chocoladereep, Leev Oaty Cookiebar, Alpro Mild & Creamy No Sugars, Alpro Soya Soya Unsweetened, AH Zomerfruit, AH Diepvries Frambozen, Aardbeien, Chiquita Banaan, Quaker Cruesli Apple & Raisin. Dinner: Ben & Jerry's Netflix & Chill'd, Home Made Lisa's Kippensoep, Aldi Caesar Salade. Snacks/Other: Jumbo Gezouten Geroosterde Amandelen, Alpro Soya Melk Original, Luchtige Taart, AH Excellent Porchetta. more...
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Losing 1.4 kg a Week
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[McFatty]'s Weight History
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