Weigh In record (no journal entry) for 20 March 2021
|
61.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 35.62g | Prot: 37.19g | Carbs: 175.74g.
Breakfast: Masło, Sałata, Pomidory, Ogórek (ze Skórką), Mlekovita Ser Ementaler, Kajzerka, Snickers Snickers, Piątnica Skyr Jogurt Pitny Typu Islandzkiego Wanilia. Lunch: Krówka, Pomidory Koktajlowe, Rockstar X Durance Energy Blueberry. Snacks/Other: Favorina Ciastka Maślane z Czekoladą Mleczną. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natarka99's Weight History
|