Weigh In record (no journal entry) for 20 March 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.32g | Prot: 31.55g | Carbs: 134.30g.
Breakfast: Roti Canai. Lunch: Tempe Goreng, Nasi Putih, Ayam Geprek. Dinner: Monde Fried Cookies. more...
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Losing 1.8 kg a Week
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sarahfidzah's Weight History
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