Weigh In record (no journal entry) for 19 March 2021
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 8.86g | Prot: 32.34g | Carbs: 78.40g.
Breakfast: Santo Antônio Pão de Mel. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Subway Tomate. Dinner: Mamão, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Losing 1.4 kg a Week
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Giovanna Trevisan's Weight History
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