Weigh In record (no journal entry) for 19 March 2021
|
69.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 48.08g | Prot: 126.15g | Carbs: 168.01g.
Breakfast: Danone Cottage Cheese, Haribo Happy Cola, Яблоки (без Кожи). Lunch: Lactel Lait Matin Léger Facile à Digérer, Sylphide Fondant au Bleu, Nautica Saumon Élevé en Norvège, Авокадо, Danone Hipro 15G Protéines Vanille, Яйцо, Jardin Bio Farine de Riz Semi Complet, Eiyolab Pro 24 HT. Dinner: Шпинат, La Boulangère Toastiligne Nature, Голубика. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Grr's Weight History
|