Weigh In record (no journal entry) for 19 March 2021
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40.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 60.02g | Prot: 75.50g | Carbs: 295.24g.
Breakfast: Vigor Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Peito de Frango, Arroz Integral. Dinner: Predilecta Goiabada Cremosa, Qualitá Rosquinhas de Coco, Pizza de Calabresa, Royal Gelatina Sabor Morango. Snacks/Other: Danone Iogurte Corpus Light. more...
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Losing 5.6 kg a Week
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Patrícia _RJ's Weight History
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