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Calorietekort 257
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1489 kcal
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Fat: 48.94g | Prot: 108.61g | Carbs: 145.20g.
Breakfast: Milner Extra Belegen 30+ Kaas, ERU Balans 15+ Sambal, Meester & Zn. Kalkoenfilet, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren, Milner 30+ Komijn. Dinner: Conimex Ketjap Manis, Lassie Zilvervliesrijst Minuutje, AH Spitskool, AH Kastanjechampignons, Varkenshaas Plus Toscaanse Styl. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Cereal Puur, AH Smeuïge Pindakaas, Body & Fit Rijstewafel, Myprotein 6 Layer Bar Birthday Cake. more...
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linshelu's Weight History
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