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57.6
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 47.88g | Prot: 34.98g | Carbs: 68.31g.
Breakfast: Yumurta Omleti, Kuşburnu Marmelatı, Kızılay Doğal Maden Suyu, Zeytin, İçim Süzme Peynir, Yeşil Mercimek (Pişmiş). Dinner: Patlıcan Salatası, Ev Yapımı Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi, Kurabiye, Badem, Antep Fıstığı, Yulaf Ezmeli Kurabiye. more...
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1830 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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zlbyechngr06's Weight History
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