Weigh In record (no journal entry) for 13 March 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 8.28g | Prot: 81.76g | Carbs: 90.11g.
Breakfast: Body & Fit Whey Isolaat Perfection, Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Aldi Maki Sushi Box. Snacks/Other: Milbona Cottage Cheese Light. more...
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Gaining 3.5 kg a Week
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