Weigh In record (no journal entry) for 17 March 2021
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41.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.94g | Prot: 60.13g | Carbs: 140.30g.
Breakfast: Yoki Amendoim Japonês , Vigor Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Bauducco Wafer Sabor Chocolate com Avelã, Laranja Pêra, Pizza de Calabresa. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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