Weigh In record (no journal entry) for 17 March 2021
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103.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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3366 kcal
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Fat: 84.01g | Prot: 148.42g | Carbs: 328.49g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Profeel Kermakaramelli Proteiinivanukas, Myllyn Paras Kauralese. Lunch: Blå Band Italian Pata. Dinner: Knorr Pasta Snack Pot Carbonara, Lounashetki Kana-Caesar Salaatti, Blå Band Italian Pata. Snacks/Other: Fizz Siideri, Knorr Pasta Snack Pot Carbonara, Ingman Lipsi. more...
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Losing 0.7 kg a Week
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betteryear's Weight History
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