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962 kcal
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Fat: 22.34g | Prot: 56.91g | Carbs: 142.08g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Zucca Delica, Del Colle Bulgur , Arance, Zucchine. Dinner: Esselunga Piselli Fini al Naturale, Grana Padano Grana Padano, Cipolle, Noce Moscata, Uovo, Melinda Mela Renetta, Esselunga Coste. more...
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598 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 35 minutes, Google Fit - 22 hours and 1 minute. more...
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