Weigh In record (no journal entry) for 17 March 2021
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114.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 95.47g | Prot: 45.79g | Carbs: 126.81g.
Lunch: Nando's 1/4 Chicken Leg / Thigh, Black Olives, Clover Feta Plain, Cherry Tomatoes, Lettuce, Knorr Creamy Sweet Chilli Salad Dressing. Snacks/Other: Nestle Little Rolo, Nestle Aero Peppermint. more...
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Losing 4.2 kg a Week
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Gabsy509's Weight History
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