Weigh In record (no journal entry) for 24 January 2011
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174.2 kg
Lost so far: 0.5 kg.
Still to go: 108.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2011:
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1858 kcal
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Fat: 60.56g | Prot: 108.64g | Carbs: 223.36g.
Breakfast: Turkey Bacon, Skim Milk, Banana. Lunch: Wendy's Chicken Nuggets. Dinner: Grilled Asparagus. Snacks/Other: Charleston Chew, Nutty Bars. more...
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Losing 0.8 kg a Week
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IWantTheJunk's Weight History
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