Weigh In record (no journal entry) for 17 March 2021
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 50.54g | Prot: 117.97g | Carbs: 219.71g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Haricots Verts, Filet de Poulet. Dinner: Pizza maison. more...
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1757 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Yoga Vinyasa - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pamplerose's Weight History
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