Weigh In record (no journal entry) for 17 March 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 70.15g | Prot: 145.48g | Carbs: 305.45g.
Breakfast: Ventura Datteri di Tunisia, Myprotein Organic Maple Syrup, Fragole, Coop Avocado , Mersin Arbil Yogurt Smoked, Optimum Nutrition Gold Standard 100% Whey, Carrefour White Oat Flakes, Chiquita Banana. Lunch: Vino Rosso da Tavola, Basso Olio Extra Vergine di Oliva, Barilla Spaghetti Integrale, Americana Quality White Beans, Valencia Gardens Tonno al Naturale. Dinner: Lindt Excellence 100% Cacao, Aia Albume d'uovo Pastorizzato, Le Naturelle Tuorlo d'uovo , Grana Padano Grana Padano, Baklava, Basso Olio Extra Vergine di Oliva, Pane Arabo. Snacks/Other: Ventura Datteri di Tunisia, Almarai Milk 100% Fresh Cow Milk Fat Free, Chiquita Banana. more...
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Gaining 2.1 kg a Week
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domenicopietricola's Weight History
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