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Bikin sarapan sendiri lebih puas dan lebih sehat. Happy Breakfast everyone😉
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644 kcal
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Fat: 15.26g | Prot: 45.77g | Carbs: 83.40g.
Breakfast: Tahu Kukus, Wortel, Jagung Rebus, Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Keripik Pisang, Kue Semprong. more...
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1478 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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asti alifa's Weight History
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