Weigh In record (no journal entry) for 15 March 2021
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127.4 kg
Lost so far: 22.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 27.61g | Prot: 133.26g | Carbs: 31.91g.
Lunch: Myprotein Изолят, Ашан Чёрная Смородина, Савушкин Продукт Йогурт Греческий 2%, Село Зеленое Молоко 3,2%, Dr. Oetker Желатин Говяжий Пищевой, Молочная Станция Творог Мягкий 4%. more...
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Gaining 9.1 kg a Week
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