Weigh In record (no journal entry) for 16 March 2021
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 3.53g | Prot: 8.94g | Carbs: 73.57g.
Breakfast: Pepaya, Sari Roti Roti Tawar (2), Pisang. more...
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Gaining 0.1 kg a Week
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