Weigh In record (no journal entry) for 16 March 2021
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63.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 35.46g | Prot: 30.20g | Carbs: 10.28g.
Lunch: Butter (Salted) , The Happy Being Co Cocoa Collagen, Welovelowcarbbread Bread , Clover Gouda Cheese, Cooked Mushrooms (Fat Added in Cooking). Dinner: Vegjoy Cashew Balls. more...
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steady weight
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