Weigh In record (no journal entry) for 16 March 2021
|
61.4 kg
Lost so far: 1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 33.31g | Prot: 72.29g | Carbs: 144.21g.
Breakfast: Roma Malkist Rasa Abon, Sunpride Pisang Single, Buah Naga. Lunch: Dada Ayam, Telur, Pakcoy, Jamur Kancing, Wortel Dimasak, Kubis, Lemonilo Mie Goreng Pedas Korea. Dinner: Sinti Sambel Pecel, Tahu Kukus, Siomay. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sari081214's Weight History
|