Weigh In record (no journal entry) for 16 March 2021
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68.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 14.12g | Prot: 12.88g | Carbs: 26.29g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Domatesler, Kepekli Ekmek, Yeşil Çay, Siyah Zeytin, Çay Şekerli. more...
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Losing 2.8 kg a Week
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ayseabat's Weight History
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