Anyta_Sakhno's Journal, 16 Mar 21

Anyta_Sakhno's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2021

70.7 kg Lost so far: 7.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1309 kcal

Fat: 61.87g | Prot: 65.26g | Carbs: 121.79g. Breakfast: Лаваш с Сыром. Lunch: Борщ с Курицей. Dinner: Котлета Свиная, Капуста Тушеная, Макароны Отварные. Snacks/Other: Активия Йогурт без Добавления Сахара, Ашан Гранат. more...

1945 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anyta_Sakhno's Weight History

View Complete History

Anyta_Sakhno's Journal, 16 Mar 21

Submit a Comment

Anyta_Sakhno's Weight History