AyamGoreng23's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
937 kcal Fat: 29.49g | Prot: 61.58g | Carbs: 114.27g.   Breakfast: Tempeh , Strawberry Banana Smoothie. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Soft Silken Tofu , Thin Sliced Beef Luncheon Meat , Nasi Putih. Dinner: Air Fryer French Fries, Meatless Meatball. more...
1799 kcal Exercise: Cleaning - 1 hour, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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