Daddy Manatee's Journal, 15 Mar 21

First entry and it’s more a question than record. Is playing Marco Polo in the pool swimming moderate or fast? Guess it really depends on how intense the game is.

---

2406 kcal

Fat: 86.52g | Prot: 99.42g | Carbs: 308.52g.   Breakfast: 2% Fat Milk, Post Shredded Wheat Original Cereal. Lunch: Keebler Rainbow Chips Deluxe Cookies, Baklava, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Kozy Shack French Vanilla Rice Pudding, Butter (Salted) , Oroweat Country Buttermilk Bread, Fried Egg . Snacks/Other: Angel Food Cake. more...

555 kcal

Exercise: Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...