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Anyta_Sakhno
Journal
15 Mar 21
Anyta_Sakhno's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
71 kg
Lost so far:
6.8 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
985 kcal
Fat: 34.81g | Prot: 47.07g | Carbs: 123.11g.
Breakfast:
Вьетконг Манго Сушеное, Лаваш с Сыром.
Lunch:
Борщ Украинский.
Dinner:
Колбаса Докторская, Селедка, Капуста Тушеная.
Snacks/Other:
Активия Йогурт без Добавления Сахара, Sula Конфеты, Зеленое Яблоко.
more...
1953 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Anyta_Sakhno's Weight History
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