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combatiente
Journal
06 Mar 14
combatiente's Journal, 06 Mar 14
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Weigh In record (no journal entry) for 06 March 2014
93.7 kg
Lost so far:
9.8 kg
.
Still to go:
16.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 March 2014:
1394 kcal
Fat: 67.01g | Prot: 83.84g | Carbs: 113.09g.
Breakfast:
Harzer Harzer Käse, harry sandwich, lätta, aprikosenkonfitüre.
Lunch:
Käsekuchen, Hähnchenbrustfilet, Mischkornbrot, Holstensegen Rapsöl.
more...
2583 kcal
Exercise:
rad 1 - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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combatiente's Weight History
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