CCM74's Journal, 14 Mar 21


View Diet Calendar, 14 March 2021:
1777 kcal Fat: 51.39g | Prot: 107.86g | Carbs: 222.18g.   Breakfast: Cinnamon, Apple, Whole Wheat and Oats Cereal (with Walnuts and Fruit), Corn Flakes, Linessa Quark, Lowfat Fruit Variety Yogurt. Lunch: Bulgur, Baked Sweetpotato (Peel Not Eaten), Chicken Leg (Skin Not Eaten), Chicken Leg, Lamb Chop (Lean and Fat Eaten). Dinner: Fat Free Potato Chips, Alete Schoko Kekse , Power System Protein Bar Dark Chocolate. more...
1828 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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17 Mar 21 by member: Qnarik S-yan

     
 

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