marcelo.piresf26's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
144 kg Lost so far: 35 kg.    Still to go: 44 kg.    Diet followed: Poorly.

View Diet Calendar, 14 March 2021:
1164 kcal Fat: 48.86g | Prot: 9.18g | Carbs: 169.78g.   Breakfast: Nestlé Prestígio, Belagurt Iogurte Fermentado Morango (Belagurt), Lacta Bis Chocolate , Nestlé Prestígio. more...
3508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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marcelo.piresf26's Weight History


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