Weigh In record (no journal entry) for 14 March 2021
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63.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 27.76g | Prot: 73.48g | Carbs: 18.82g.
Lunch: McCain Mixed Vegetables, Vegjoy Cashew Balls, Gouda Cheese , Cooked Mushrooms (Fat Added in Cooking), Welovelowcarbbread Bread , The Happy Being Co Cocoa Collagen, SPAR Coconut Cream, Primal Whey Protein . more...
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Gaining 0.7 kg a Week
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