Weigh In record (no journal entry) for 13 March 2021
|
52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 55.89g | Prot: 34.74g | Carbs: 181.71g.
Breakfast: Almendras, Jugo de Naranja. Lunch: Pasta sin Carne con Salsa de Tomate, Chile Relleno, El Panqué Semas. Dinner: Licuado de Banana. Snacks/Other: Coco Seco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EGERMATY's Weight History
|