Christie2024's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
74.1 kg Lost so far: 30.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1919 kcal Fat: 77.73g | Prot: 87.98g | Carbs: 202.87g.   Lunch: Queijo Branco, Walmart Queijo Mussarela, Ovo, Camil Proteína de Soja Texturizada. Dinner: Pizza de Pepperoni (36 cm), Pizza de Chocolate, Pizza Portuguesa, Aurora Pizza Toscana, Baden Baden Cerveja Witbier, Renata Macarrão Integral Fusilli. Snacks/Other: Q-Vita Farinha de Maracujá, Paulista Manteiga Extra com Sal , Piraquê Biscoito Água Gergelim, Estrela do Oriente Castanha do Pará, Marajoara Leite Condensado, Marrom Glace Val. more...
765 kcal Exercise: el 13mar - 1 hour, Samsung Health - 23 hours. more...
Losing 0.9 kg a Week

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Christie2024's Weight History


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