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sarapan tinggi protein
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1199 kcal
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Fat: 48.93g | Prot: 66.43g | Carbs: 123.56g.
Breakfast: Putih Telur, Telur, Nasi Merah, Quaker Instant Oatmeal, Bawang Putih, Daging Sapi, Dada Ayam, Roma Lemon Crackers Sandwich. Lunch: Telur Puyuh, Jagung Kecil/Tunas Jagung. Snacks/Other: Roma Biskuit Kelapa. more...
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fristyakirana's Weight History
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