hari ini 40 menit full body workout
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1550 kcal
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Fat: 52.68g | Prot: 96.28g | Carbs: 187.94g.
Breakfast: Sunpride Pisang Single, Entrasol Susu Coklat, Quaker Instant Oatmeal. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Kubis Hijau Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Tahu, Nasi Putih. Dinner: Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Tahu, Kubis Hijau Dimasak, Nasi Putih, McDonald's Fried Chicken (Thigh). Snacks/Other: Edamame, Jeruk. more...
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cravinggurls's Weight History
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