study0323's Journal, 13 Mar 21


View Diet Calendar, 13 March 2021:
1136 kcal Fat: 23.15g | Prot: 50.33g | Carbs: 152.08g.   Breakfast: 烚蛋, 咖啡, Emmi Plain Yogurt , 藍莓. Lunch: 黑咖啡, 烚蛋, Sea tangle Noodles, 新月牌 鮮腐竹. Dinner: 豆包, 啤酒, 米粉(煮熟), 煮熟白蘿蔔(西方白蘿蔔), 生菜. more...
1555 kcal Exercise: Walking (moderate) - 5/kph - 42 minutes, Sleeping - 6 hours, Resting - 17 hours and 18 minutes. more...

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