Weigh In record (no journal entry) for 12 March 2021
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59.8 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 42.67g | Prot: 117.82g | Carbs: 207.79g.
Breakfast: Yakult Yakult Light, Cheesecake 🍫, Chiquita Banana. Lunch: Esselunga Olio Extravergine di Oliva, Carote, Carote, Pastificio Dutto Agnolotti Piemontesi. Dinner: Eurospin Gamberetti , Esselunga Nighiri di Gambero, Gimar Sashimi di Tonno, Uramaki Salmone Avocado, Salmone Fresco, Nigiri Tonno, Nigiri Salmone, Capasanta (Varie Specie), Pesce Spada. more...
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1762 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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#marinella's Weight History
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