Weigh In record (no journal entry) for 12 March 2021
|
111.5 kg
Lost so far: 25.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 84.63g | Prot: 84.03g | Carbs: 21.22g.
Breakfast: Eberswalder Würstchen, Filinchen Vollkorn, Gekochtes Ei, Gekochtes Ei, K-Classic Hähnchenbrust in Aspik, Güldenhof Hähnchen Brühwurst Roulade, K-Classic Kochhinterschinken, Grünländer Mild & Nussig. Lunch: Aldi Geflügel-Fleischwurst, Eberswalder Würstchen, Omelett oder Rührei. Dinner: Gutes Land Camembert 45%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|