Weigh In record (no journal entry) for 12 March 2021
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72.5 kg
Lost so far: 7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 44.20g | Prot: 81.14g | Carbs: 96.52g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café, Jus de Pamplemousse Fraîchement Pressé. Lunch: Bio Nature Riz Complet Cuit, Poivrons Verts, Aubergines Cuites, Charal Steak Haché 15%, Kiwi. Tea: Oignons Rouges, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Mayonnaise, Moutarde, Thon dans l'Eau (en Conserve), Auchan Pain aux Céréales sans Gluten. Dinner: Steak Haché 5%, Haricots Verts Cuits (à partir de Frais), Kiwi. more...
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Losing 0.4 kg a Week
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laetitiacid's Weight History
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